The Valley Spectrum
  • Login
  • Top Stories
  • J&K
  • National
  • International
  • Business
  • Editorial
  • Health
  • Sports
  • More
    • Entertainment
    • Technology
No Result
View All Result
  • Top Stories
  • J&K
  • National
  • International
  • Business
  • Editorial
  • Health
  • Sports
  • More
    • Entertainment
    • Technology
No Result
View All Result
The Valley Spectrum
No Result
View All Result

‘Stress part of life, must be braved with utmost courage and patience’

by VS Desk
December 16, 2021
in J&K
0
‘Stress part of life, must be braved with utmost courage and patience’
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter

SRINAGAR: A three-day stress management workshop organised by the Health, Physical Education, Guidance and Counselling Wing of the State Council of Education Research and Training (SCERT) in collaboration with Art Education and Vocational Education concluded here on Wednesday.

Representatives from all the 10 District Institutes of Education (DIET), faculty members of the SCERT and many students attended the workshop.

Social activist and former civil servant, Ms Roma Wani, who was the chief guest at the event, painstakingly deliberated over the issue for all the three days of the workshop.

Despite her frailty, Ms Wani displayed intense liveliness about the subject and conducted several sessions before and after the lunch break. She answered all the queries of the participants with patience and affection bewitching the audience.

“Stress is a part of life and it must be braved with utmost courage and patience,” Wani said. “The easiest way to deal with stress is to shrug it off with a smile. Living in the moment is the key to time management.”

She said it is important to be content with what you have rather than craving for something beyond reach.

“Contentment is a state of being satisfied with one’s current situation,” Wani said. “A sense of contentment automatically generates happiness thereby allowing no room for stress to develop.”She also gave the audience valuable tips to manage time.

“Setting up priorities and chalking out time-bound plans makes tasks easier to handle,” she said. “Decisions, once taken, must not be regretted.”

VS Desk

VS Desk

Next Post
Director General Horticulture advocates for special focus on drought tolerant fruits in hilly districts

Director General Horticulture advocates for special focus on drought tolerant fruits in hilly districts

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

Biden Signs Bill Banning Goods From China’s Xinjiang Over Forced Labour

Biden Signs Bill Banning Goods From China’s Xinjiang Over Forced Labour

2 years ago
Centre’s free foodgrain scheme on till March

Centre’s free foodgrain scheme on till March

2 years ago

Popular News

Plugin Install : Popular Post Widget need JNews - View Counter to be installed

Connect with us

  • About
  • Advertise
  • Careers
  • Contact
Call us: +1 234 JEG THEME

Copyright © 2021 The Valley Spectrum. The Valley Spectrum not responsible for the content of external sites.

No Result
View All Result
  • Top Stories
  • J&K
  • National
  • International
  • Business
  • Editorial
  • Health
  • Sports
  • More
    • Entertainment
    • Technology

Copyright © 2021 The Valley Spectrum. The Valley Spectrum not responsible for the content of external sites.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In